We do it all...

Published in the USA, the bedrock principle of IRON MAN magazine is to inspire and inform readers and give them the tools they need for personal body transformation. The practice of progressive resistance exercise (bodybuilding) is the universal tool for physical transformation and the transformative power of bodybuilding knows no age or gender limits. Whatever the physical goal - whether loosing fat or gaining muscle and whether young or old - all will be profoundly transformed when bodybuilding is added to the daily regime. The bodybuilding workout demonstrated month-by-month in IRON MAN is the essential guide to creating future power and fitness.