The Ultimate Superfoods

The Ultimate Superfoods

OCM

We’ve all heard over and over about the importance of eating right and maintaining a proper diet. Yet, from time to time, most of us eat unhealthy foods that can cause long-term health problems. Well, as The Ultimate Superfoods tells you, it’s possible to reverse the damage done by your culinary misdemeanors. It’s packed with expert advice about using food as a medicine, all supported by clinical studies that demonstrate the power of certain superfoods that can help prevent, and even reverse, many of today’s devastating illnesses.

The Ultimate Superfoods has timely advice and guidance for ‘hungry for health’ readers all over the world.

 
Digital sample

You may also be interested in...

Horse & Rider
Knit Now
Hotelier International
Lovatts Puzzles
Empreinte de Nature
Triathlon Plus
PleinAir
Homes & Antiques
Poésie de Papier
delicious.
How to... Grow food for Your Kitchen
J'Apprends à coudre des sacs (I Learn to Sew Bags)
CARAS
Performance BMW
Supplements & Vitamins
Suitcase
Interior & Wohnen
Mes doudous d'amour au crochet
Scale Aircraft Modelling
Tricot Circulaire (Circular Knitting)