Sophrologie Practiques et Perspectives

Sophrologie Practiques et Perspectives

Group Hommell

Sophrology is a structured method created to produce optimal health and well-being. It consists of a series of easy-to-do physical and mental exercises that, when practiced regularly, lead to a healthy, relaxed body and a calm, alert mind. The exercises are called dynamic relaxation (relaxation in movement). SOPHROLOGY magazine , practices and perspectives , is aimed at both the general public and sophrologists. Its objective is to inform, from articles written by the greatest specialists, about sophrology and its effects mainly around health, the world of work, that of pedagogy and sport. Available to license.

4 issues a year


You may also be interested in...

Köstlich Vegetarisch
Fine Champagne
Der Spiegel Spezial ( Special)
Der Spiegel Wissen
Artist's Palette
Digital Photography - The Complete Guide
Military Modelcraft International
Made By Me Handknitting
Fertility Road
The New Economy
Knitting Baby & Beyond
Creative Steps
Triumph World
Beginners' Guide to Photoshop
European CEO
Business Spotlight