Sophrologie Practiques et Perspectives

Sophrologie Practiques et Perspectives

Soteca Editions

Sophrology is a structured method created to produce optimal health and well-being. It consists of a series of easy-to-do physical and mental exercises that, when practiced regularly, lead to a healthy, relaxed body and a calm, alert mind. The exercises are called dynamic relaxation (relaxation in movement). SOPHROLOGY magazine , practices and perspectives , is aimed at both the general public and sophrologists. Its objective is to inform, from articles written by the greatest specialists, about sophrology and its effects mainly around health, the world of work, that of pedagogy and sport. Available to license.

4 issues a year

 
Website

You may also be interested in...

Beanies, Shawls & Scarves
Knit Now
Nouveaux tricots enfants (Trendy Children's Knitwear)
Creative Stamping
Global Traveler
Juno
Running Magazine
Lamana Strickmagazin
Airliner World
Knitting Baby & Beyond
Esprit Veggie
Supplements & Vitamins
iPad for Seniors
Kitchen Garden
Basketball Coach Weekly
BMW Car
SPOTLIGHT
Chaussettes à tricoter (Knitting Socks)
So Isst Italien
AirForces Monthly