We do it all...

Healing with food, A Kitchen Fairytale is an inspirational cookbook of plant based recipes, all free of added sweeteners, fats and oils. It takes the approach of the Paddison Program for Rheumatoid Arthritis and also provides helps with other autoimmune conditions. It follows the principles of cooking without adding oil (‘steam frying' etc.) and all recipes are graded for their level of healing. This 224-page book contains 200 superb colour photographs as part of the `fairytale' design.