MUSCLE INSIDER focuses on the science of building muscle, losing fat and gaining strength. Each issue is packed with the latest training, diet and performance research made for the serious bodybuilding and fitness fanatic. This publication serves up fresh content that inspires, enhances, and entertains hardcore athletes wanting a "no-nonsense" magazine they can trust. The expert contributors provide sample diets, training programs and delicious recipes to help maximize results. Whether it's gaining an inch on your arms or getting ripped, MUSCLE INSIDER is the best training partner you'll ever have! The digital version of our magazine gives you an all-access, multi-dimensional pass to the world of bodybuilding, muscle-building, and fat-loss.
12 issues a year
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