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PEAK PERFORMANCE is the world's number one research newsletter on stamina, strength, speed and fitness. In each issue, top coaches, physicians, nutritionists and psychologists share their winning secrets. When it comes to sporting success, what you need is reliable, unbiased, up-to-date information. This is what PEAK PERFORMANCE offers every month. It takes the latest scientific thinking and breaks it down into easy-to-read advice you can apply to your own training.