Sophrologie Practiques et Perspectives

Sophrologie Practiques et Perspectives

Group Hommell

Sophrology is a structured method created to produce optimal health and well-being. It consists of a series of easy-to-do physical and mental exercises that, when practiced regularly, lead to a healthy, relaxed body and a calm, alert mind. The exercises are called dynamic relaxation (relaxation in movement). SOPHROLOGY magazine , practices and perspectives , is aimed at both the general public and sophrologists. Its objective is to inform, from articles written by the greatest specialists, about sophrology and its effects mainly around health, the world of work, that of pedagogy and sport. Available to license.

4 issues a year


You may also be interested in...

Elf Voetbal
Cohaku - The Cosplay magazine
KETO : The Definitive Guide
The Adobe Lightroom Manual
Mobile Europe
Australian Knitting
Beginners Guide to Python
Princess Hairstyles
Beanies, Shawls & Scarves
British Patchwork & Quilting
Australian Cupcakes & Inspirations
Food Ideas
Drone MultiRotor
Fertility Road
Food and Travel
Windows 10 for Seniors
Vegan Life
Top 10 Trips of a Lifetime
Your Baby
Sports Injury Bulletin